Yoga Santa Fe and GRD Health Clinic
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Guruchander Khalsa

Friday: 12 - 1:15pm
Sunday: 9 - 10:15am
Kundalini Yoga for: Mastery of Self
 
 
Guruchander met Yogi Bhajan in 1973 and started his life long practice and teaching of Kundalini Yoga. Along with his wife Kirn, they began their journey to manifest Purest Potential through the practice of Kundalini Yoga, meditation, 10 Body Numerology and the Purushartha system.

Guruchander has written two books on Numerology as a method for Enlightenment. He is a senior Teacher Trainer In the Aquarian Academy created by Yogi Bhajan. He serves as co-director for Yoga Santa Fe and travels extensively throughout the world sharing these beautiful teachings and may be reached at

www.yogasantafe.com.

The focus and intention during the Kundalini Yoga class is to:
Manifest the excellence of your total psyche
Consciously use the 10 bodies as a model for self realization
Use the practices of Kundalini Yoga as taught by Yogi Bhajan in a class setting to help master the human psyche
Create the posture of a self-realized yogi in the spiritual and material world we live in
Inspire the student to adopt a life (sadhana) of a yogi who lives as a householder
Inspire the student's love for every breath with devotion and deep remembrance of True Self

A Kundalini yoga class for Self Mastery will include:
*Kundalini yoga kriyas specifically taught by Yogi Bhajan to master the 10 bodies
*Breathing practices to consolidate the state of self realization
*The use of chanting Mantra's for creating the mental frequencies of self-mastery
*Meditations to transform physical, mental, emotional stress into devotional self-mastery
*Gong and other forms of deep relaxation for synchronization and recognition of ourselves as beings of light in charge of our earthly experience.

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Guruchander Khalsa instructs the following:
  • Mastery of Self
  • MASTERY OF SELF

    Sundays, 9:00-10:15 am


    The focus and intention during the Mastery of Self Kundalini Yoga class is to:

    Manifest the excellence of your total psyche;

    Consciously use the 10 bodies as a model for self realization;

    Use the practices of Kundalini Yoga as taught by Yogi Bhajan in a class setting to help master the human psyche;

    Create the posture of a self-realized yogi in the spiritual and material world we live in;

    Inspire the student to adopt a life (sadhana) of a yogi who lives as a householder; and

    Inspire the student's love for every breath with devotion and deep remembrance of True Self.


    A Kundalini yoga class will include:

    Kundalini yoga kriyas specifically taught by Yogi Bhajan to master the 10 bodies;

    Breathing practices to consolidate the state of self realization;

    The use of chanting Mantras for creating the mental frequencies of self-mastery;

    Meditations to transform physical, mental, and emotional stress into devotional self-mastery; and

    Gong and other forms of deep relaxation for synchronization and recognition of ourselves as beings of light in charge of our earthly experience.


    http://www.yogasantafe.com/bios/Guruchander.htm