Yoga Santa Fe and GRD Health Clinic
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October 24, 2015 10 Body Numerology with Guruchander

6     6    6               I courageously focus on my radiant self
10   8

Every 3 hours stare at the tip of your nose without blinking and as the day progresses challenge yourself to extend the time with no blinking. Assess yourself as to how your focus improves during the day.

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