Yoga Santa Fe

October 31, 2015 Ten Body Numerology with Guruchander

4       6       4 I enjoy dharma and avoid drama
10     8

The drama will try and entice you to react and fill you with commotion, instead through devotion to your neutral mind, the yogi's home, consciously respond. Every 3 hours practice alternate nostril breathing for 3 to 11 minutes.