Yoga Santa Fe and GRD Health Clinic
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Nov 2, 2015 Ten Body Numerology with Guruchander

2      6       3                     I am the me in me
1      8

Go within, feel connected to your inner light, and the Oneness with all other beings. Sit in rock pose for 3 min. every 3 hours with hands in venus mudra, chant Ong Ong Ong Ong, Sohung, Sohung, Sohung, Sohung and pull the navel powerfully on each word. Write this down to remind you today: I am connected to my higher self and aware of this on each and every breath.

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