Yoga Santa Fe and GRD Health Clinic
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Nov 3, 2015 Ten Body Numerology with Guruchander

3        6      4                         I connect to my heart and express bliss
11      8

Focus on changing all events as a personal victory for your highest self. Every 3 hours for 3 to 11 minutes, sit in easy pose with hands in prayer pose, then raise them to 60 degrees and chant Sat Nam (I am my true identity) and bring hands back to prayer pose and chant Wahe Guru (and my true identity creates bliss in my being)

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