Yoga Santa Fe

Nov 4, 2015 Ten Body Numerology with Guruchander

4         6         5                    "I transform each event into wisdom"
11       8

The day to be a yogi. Choose the consciousnes that life happens for you vs the drama of life happening to you. Use the 4th and 5th bodies to create this consciousness. Sit in easy pose, hands in yogi mudra at heart, turn head to left and chant Wha, move to center chant Hai and to right chant Guru for 3 min. every 3 hours.

This is the state of the yogi, mastering the neutral mind and converting emotion to devotion and not commotion.