Yoga Santa Fe
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Nov 12, 2015 Ten Body Numerology with Guruchander

3     6    4
11   8

Today we shine our bright light powerfully through the yogic mind Every 3 hours do stretch pose 3 minutes. Rest 1 minute. Then chant silently with hands in yogi's mudra at the heart center sa-ta-na-ma for 3minutes.   Respond all day with humor and wisdom.

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