Yoga Santa Fe and GRD Health Clinic
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November 24, 2015 Ten Body Numerology with Guruchander

6         6      7
11       8

Let you presence work for you today. Every 3 hours for 3-11 minutes recharge your aura and set the intention that today you uplift everyone and every situation. Sit with arms out to the sides palms face up breath of fire for 3 minutes. Then arms at 60 degrees palms face forward BOF 3 minutes. Then Sat Kriya for 5 minutes with arms up index fingers extended. Rest at least 3 minutes in corpse pose. Let your presence work not so much your vocal cords, go to new places and uplift the store, the mall, the airport. Learn to change your environment with your presence and uplift to infinity.

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