Yoga Santa Fe and GRD Health Clinic
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December 6 Ten Body Numerology with Guruchander

6 6 8
3 8
Focus on the 6th body, the 3rd eye. Place the hands in Ganesh mudra and do breath of fire for 11 minutes, every 3 hours to manifest a state of bliss. Inhale and exhale Sa Ta Na Ma while visualizing the color purple. Write and place the mantra: "I am bountiful, blissful, and beautiful" around your home and manifest this mantra in your life, day to day and moment to moment . You do have to write it and repeat it especially when you experience any resistance.

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