Yoga Santa Fe and GRD Health Clinic
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December 10 Ten Body Numerology with Guruchander

10    6    3
3      8

Be Grace. This can be experienced by mastering the 10th body. Archer pose: 1 1/2 minutes per side with breath of fire, once per hour for 11 hours in a row. Mentally chant WhaHeGuru, and dwell in the ecstasy of your own true existence. Stay very grounded (might have to do some stretch pose) and just enjoy the space of your bright shining light.

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