Yoga Santa Fe

24 December Ten Body Numerology with Guruchander

6          6        8
3          8                      Fearless focused positive mind

Master the 3rd eye and the 3rd body. Sit in easy pose with hands in prayer pose at the 3rd eye level with the thumbs at the corners of the eye socket. Breath of Fire for 11 minutes with strong use of the navel point and mentally chant " I am Bountiful,blissful, and beautiful " Practice this 4 times today, after each time affirm: I am the master of my positive mind and that creates the bliss in all my experiences