Yoga Santa Fe and GRD Health Clinic
}

26 December Ten Body Numerology with Guruchander

8       6      10
3       8                    Fearless focused radiant positive mind

Bring your radiance to your positive mind. Archer pose for 3 minutes on each side then stretch pose for 3 minutes, mentally chant "WaheGuru". Pull knees to the chest rock back and forth for 1 minute. Sit in easy pose with hands in GM on the knees chant "Har" pull the navel strongly while chanting for 3 minutes. Sit for several minutes and imagine the huge positive effects you can bring to this world, pick one and plan how to make it happen for real. See many others who show up to manifest it. Do this 2 times today.

Comments