Yoga Santa Fe

5 January Ten Body Numerology with Guruchander

5        7       6
1        9

Calm inner home full of creativity,intuition, and balance 

Easy pose: focus at the 3rd eye with hands in GM at the shoulder level. Turn the head left chant 'Wha' , middle 'He', right 'Guru'. Do this 11 minutes 4 times today. At the end affirm I have a calm inner home full of creativity, balance and intuition. Each day continue building the ideal inner home space for your security.