Yoga Santa Fe

10 January Ten Body Numerology with Guruchander

10       7        11
1         9

Calm inner home which contains creativity, infinity, and abundant radiance
Create a powerful space within, to exalt our creative infinite radiance. Archer pose each side 3 min, kundalini lotus with breath of fire 3 min. arms extended to sides, gian mudra and palms down long deep breathing (from Numerology for Self Mastery, 10th body)
Remember in your fiber the experience so you can recreate this space whenever you need these qualities. This set takes 12 minutes plus do the layout for 9 minutes in corpse pose. Do this 2 times today and enjoy the Royal Courage it creates within.