Yoga Santa Fe

18 January Ten Body Numerology with Guruchander

9          7         10
1           9                Calm inner home full of creativity, radiance

Today we fill our inner home with creative radiance. Sit in easy pose and put hands at the heart center in prayer pose chant Sat, raise the hands to 60 degrees chant Nam, go backs with the hands to heart center chant Wahe , 60 degrees chant Guru. Do this 11 minutes 4 times today. Imagine your inner home is full of radiant light that creates protection for the sacredness of your inner home. Fill it with creativity opened up by the meditation. Share your light with the whole planet. Sit on top of the highest mountain and beam your light to all beings. Enjoy sharing your inner calm creative radiant light which you have summoned from within.