Yoga Santa Fe

30 January Ten Body Numerology with Guruchander

3        7       4
1        9

Calm inner home of a creative blissful yogi 

Sit on the heels, raise the arms above the head and do Sat Kriya for 11 minutes. Then come into corpse pose for 11 minutes. Repeat this sequence 2 times today. Add the creativity, bliss, and the yogi's space to the rooms in your calm inner home. What are your rooms filled with? How do they feel? Is it easy to visit your rooms when you need a response in your life?