Yoga Santa Fe and GRD Health Clinic
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3 April Ten Body Numerology with Guruchander

3    7     7
4    9

A Yogi (4) whose inner home(7) is Calm (9, secure (7)) and blissful (3)

Sit in EP hands in yogi's mudra at the heart center (4), chant 'I am bountiful, I am blissful, I am beautiful'l apply MB as you say bountiful pull and release, same action on blissful, and beautiful (3). Do this for 11 minutes, 2 times today.
Celebrate your victory in creating Calm (9) , Security (7) , the state of a yogi (4) who knows the bliss (3) from living above the drama's of life. Did I live in dharma or drama today? Can I celebrate even if I only managed to not react to drama only once? Learn to celebrate even the smallest victories.

Each and every day of 2016 according to this system of numerology, we have the potential for a calm (9) and secure (7) inner home. Breathe through the left nostril to create calmness (9) for 3 minutes. To feel secure, raise the arms up to 60 degrees thumbs out fingers tucked in to the palms BOF for 3 minutes.

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