Yoga Santa Fe

20 April Ten Body Numerology with Guruchander

2     7    6
4     9

a Yogi (4) living from a Calm (9), Secure (7) inner home intuitively (6) connected to higher self (2) 

Each day in 2016, according to this system of numerology, we have the opportunity to create a Calm (9) and Secure (7)inner home. Breathe through the left nostril to create Calm (9) for 3 minutes. Raise the arms up to 60 degrees thumbs out, fingers tucked into the palms with BOF for 3 min. to create a strong aura so you can feel Secure (7).
Sit in rock pose (2) do spine flex 3 minutes. Then sit in EP hands in prayer pose at the heart center (4), go into the space of Shunia (0 from 2+0) and review all events as drama. Did you stay neutral (not projecting outcome,win or loss, but your true light present within the events? Inhale and raise hands to 60 degrees , chant Ad Guray Namay, back to heart Jugad Guray Namay, 60 degrees Sat Guray Namay, heart Siri Guru Devay Namay. Do this for 11 minutes with intense focus at the 3rd eye (6). Repeat sequence 2 times today.

Celebrate your Calm (9) inner home (7), filled with intuition (6) and your deep inner connection (2) as a yogi (4) . At the end of the day were you able to stay in dharma and remain neutral (4) to all of the dramas you could have jumped into?