Yoga Santa Fe
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26 April Ten Body Numerology with Guruchander

8   7   3

4   9
Calm (9), Secure (7) inner home where yogis (4) experience courage (8) and bliss (3).

The (8) comes from (2+6) so we will tune up the (2). Sit on heels do spine flex 3 minutes. Sit in EP bring the hands in prayer pose to the 3rd eye (6) do BOF 3 minutes. Come into stretch pose (3) for 3 minutes. Stand and do windmills (8) with powerful breath for 5 minutes. Sit in EP hands in prayer pose (4) do BOF for 3 minutes. Repeat the sequence 2 times today.

Celebrate living in your calm (9) home (7), courageous (8) and blissful (3) because today you avoided the dramas and were able to be more neutral (4) living as a yogi (4).

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