Yoga Santa Fe and GRD Health Clinic
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4 May Ten Body Numerology with Guruchander

4   7   9
5   9

The Balanced (5) Yogi (4) with a Calm (9), Secure (7) inner home.

Each day in 2016, according to this system of numerology, we have the opportunity to create a Calm (9) and Secure (7)inner home. Breathe through the left nostril to create Calm (9) for 3 minutes. Raise the arms up to 60 degrees thumbs out, fingers tucked into the palms with BOF for 3 min. to create a strong aura so you can feel Secure (7)

Sit in EP hands in prayer pose and chant 'Sa Ray Sa Sa Sa Re Sa Sa Sa Re Sa Sa Sarang, Har Rai Har Har Harai Har Har Harai Har Har Harrang' for 11 minutes . Repeat the entire sequence 2 times today.
Celebrate Calm (9) Secure (7) space of the Balanced (5) Yogi you created today with the practice of this yoga and meditation.

Each day we are working on Mastering our 10 bodies. We ultimately become qualified as Creative (1) , Connected (2) , Blissful (3) , Yogi (4) , who is Balanced (5) , Intuitive (6) , Secure (7) , Courageous (8) , Calm (9) , and Radiant (10) unto Infinity (11). We hope you enjoy the daily, monthly , and yearly journey . May your life be fulfilled by You as happiness is your birthright.

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