Yoga Santa Fe and GRD Health Clinic
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6 May Ten Body Numerology with Guruchander

6    7    11
5    9

Today, align your soul with the energy of the 6th body: clarity, intention, focus
The numerology for the month allows you to harmonize your karmic patterns as expressed through your 5th body: internal balance, teacher, listening
Sit in easy pose and stare at the tip of the nose (6), chant (5) long sat nam for 3 minutes.
To feel spiritually fulfilled today harmonize the 11th body: Sat Kriya for 11 minutes.

To harmonize the deeper, constant energy for this year: The universe's gift is to be Secure (7) and to access your capacity to be Calm (9). Breathe through the left nostril (9) for 3 minutes. Raise the arms up to 60 degrees thumbs out, fingers tucked into the palms with BOF for 3 min. to create a strong aura (7).

A Balanced Yogi (5) with a Calm (9, Secure (7) inner home (4) who experiences their own infinity (11) through their exalted intuition (6)

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