Yoga Santa Fe and GRD Health Clinic
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8 May Ten Body Numerology with Guruchander HAPPY MOTHER'S DAY

8 7 4
5 9

Sit in EP with hands in yogi mudra (4) and do BOF (8) for 11 minutes. EP hands same mudra (4) breathe BOF through the mouth (5) for 3 minutes. Repeat this entire sequence 2 times today.

Each day we are working on Mastering our 10 bodies. We ultimately become qualified as Creative (1) , Connected (2) , Blissful (3) , Yogi (4) , who is Balanced (5) , Intuitive (6) , Secure (7) , Courageous (8) , Calm (9) , and Radiant (10) unto Infinity (11).

Calm (9)!inner home of security (7) where you live as a balanced (5) yogi (4) full of courage (8)

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