Yoga Santa Fe
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Kundalini Yoga based on Numerology

9-18-2017  9/9=8/10=10
Courageous (8) radiant (10) master (9)
10th body set. Soul (9) comes from (1+8) spinal flex EP (1) 3, then windmills (8) 3 minutes. Sitali breath (9) 3 minutes.

9-19-2017     10/9=8/10=11
Courageous (8) radiant (10) master (9) of infinite (11) radiance (10) 10th body set. Soul (10) comes from (1+9) so spine flex EP (1) 3 minutes, then sitali breath (9) 3 minutes. Bowing (11) 3 minutes.

9-20-2017     2/9=8/10=3
Courageous (8) radiant (10) master (9) of connection (2) to infinity to create states of bliss (3)
10th body set. Soul (2) spine flex RP (2) 3 minutes. Sitali breath (9) 3 minutes. Stretch pose (3) 3 minutes.

9-21-2017     3/9=8/10=4
Courageous (8) radiant (10) master (9) blissful (3) yogi (4)
10th body set. Soul (3) comes from (2+1) so spine flex EP 3 minutes then RP (2) 3 minutes. Stretch pose (3) 3 minutes. Yogi mudra (4) chant 'I am bountiful, Blissful and Beautiful' (3) 3 minutes.

9-22-2017      4/9=8/10=5
Courageous (8) radiant (10) master (9) yoga (4) teacher (5)
10th body set. Soul (4) comes from (2+2) so spine flex RP (2) 3 minutes. Sitali breath (9) 3 minutes in yogi mudra (4). Chant (5) 'Guru Guru Wahe Guru Guru Ram Das Guru' (4) in yogi mudra (4) 3 minutes.

9-23-2017     5/9=8/10=6
Courageous (8) radiant (10) master (9) intuitive (6) teacher (5)
10th body set. Soul (5) comes from (2+3) spine flex RP (2) then stretch pose (3) 3 minutes. Sitali breath (9) in Ganesh mudra (6) 3 minutes.

9-24-2017      6/9=8/10=7
Courageous (8) radiant (10) master (9) of uplifting (7) through intuition (6) 10th body set. Soul (6) comes from (2+4) spine flex RP (2) 3 minutes, then yogi mudra (4) BOF 3 minutes. Arms 60 degrees (7) BOF 3 minutes. Ganesh mudra (6) Sitali breath (9) 3 minutes.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB
Love and Light

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