Yoga Santa Fe
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Kundalini yoga focused by daily numerology

9-25-2017        7/9=8/10=8
Courageous (8) radiant (10) master (9) of creating paths to security (7) for all.
10th body set. Soul (7) comes from (2+5), spine flex RP (2) 3 minutes, then chant (5) Adi Shakti (7) 6 minutes. Sitali breath (9) 3 minutes.

9-26-2017      8/9=8/10=9
Courageous (8) radiant (10) master (9) of the light of the soul
10body set. Soul (8) comes from (2+6), spine flex RP (2) 3 minutes, then Ganesh mudra (6) BOF (6) 3 minutes. Sitali breath (9) 6 minutes.

9-27-2017       9/9=8/10=10
Courageous (8) radiant (10) master (9)
10th body set. Soul (9) comes from (2+7), spine flex RP (2) 3 minutes, then arms 60 degrees (7) BOF 3 minutes. Sitali breath (9) 6 minutes.

9-28-2017      10/9=8/10=11
Courageous (8) radiant (10) master (9) of infinity (11)
10th body set. Soul (10) comes from (2+8), spine flex RP (2) 3 minutes. Bowing (11) as slow as you can (9) 11 minutes.

9-29-2017      11/9=8/10=3
Courageous (8) radiant (10) master (9) of infinite (11) bliss (3)
10th body set. Soul (11) comes from (2+9), spine flex RP (2) 3 minutes, then Sitali breath (9) 3 minutes. Bowing (11) 3 minutes. Chant 'I am bountiful, blissfull and beautiful, bountiful, blissful and beautiful I am' (3) 3 minutes.

9-30-2017      3/9=8/10=4
Courageous (8) radiant (10) master (9) blissful (3) yogi (4)
10th body set. Soul (3) comes from (3+0), stretch pose (3) 3 minutes. (0) is Shunia (space of neutrality a yogi holds) so LDB at heart center in yogi mudra (4) 3 minutes. Continue same yogi mudra (4) with Sitali breath (9) 3 minutes.

10-1-2017      1/10=8/10=3
Courageous (8) radiant (10) blissful (3) creative (1) state of being
10th body set. Soul (1), spine flex EP 3 minutes. Stretch pose (3) 3 minutes. Chant 'I am bountiful, blissfull and beautiful, bountiful, blissful and beautiful I am' (3) 3 minutes.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB

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