Yoga Santa Fe
}

Numerology based Yoga for the week! Get your potential ON!

10-2-2017      2/10=8/10=4
Courageous (8) radiant (10) connected (2) yogi (4)
10th body set. Soul (2) so spine flex RP (2) 3 minutes. Yogi mudra (4) BOF 6 minutes.

10-3-2017     3/10=8/10=5
Courageous (8) radiant (10) teacher (5) of bliss (3)
10th body set. Soul (3), stretch pose (3) 3 minutes.Chant (5) I am bountiful, blissful and beautiful, bountiful, blissful and beautiful I am' 6 minutes.

10-4-2017     4/10=8/10=6
Courageous (8) radiant (10) intuitive (6) yogi (4)
10th body set. Soul (4) so yogi mudra (4) BOF 3 minutes. Ganesh mudra (6) BOF 6 minutes.

10-5-2017      5/10=8/10=7
Courageous (8) radiant (10) teacher (5) of upliftment (7)
10th body set. Soul (5) so chant (5) Adi Shakti mantra (7) 11 minutes.

10-6-2017     6/10=8/10=8
Courageous (8) radiant (10) laser focused (6) intuition (6).10th body set. Ganesh mudra (6) BOF 11 minutes.

10-7-2017 7/10=8/10=9
Courageous (8) radiant (10) master (9) of upliftment (7)
10th body set. Soul (7) so arms 60 degrees (7) BOF 3 minutes. Sitali breath (9) 3 minutes.

10-8-2017     8/10=8/10=10
Courageous (8) radiant (10) being 10th body set twice.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB 
Love and Light 

Comments