Yoga Santa Fe
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Kundalini yoga and numerology

10-9-2017      9/10=8/10=11
Courageous (8) radiant (10) master (9) of infinity (11)
10th body set. Soul (9) Sitali breath (9) 3 minutes. Bowing (6) 6 minutes.

10-10-2017       10/10=8/10=3
Courageous (8) radiant (10) blissful (3) state of being
10th body set . Soul (10) comes from (1+0) so spine flex EP (1) 3 minutes. Chant 'I am bountiful, blissful and beautiful, bountiful, blissful and beautiful I am' 6 minutes.

10-11-2017       11/10=8/10=4
Courageous (8) radiant (10) infinite (11) yogi (4)
10th body set. Soul (11) so bowing 3 minutes. Yogi mudra (4) BOF 6 minutes.

10-12-2017      3/10=8/10=5
10th body set. Soul is (3) comes from (1+2) so spine flex EP (1) 3 minutes, then RP (2) 3 minutes. Chant (5) 'I am bountiful, blissful and beautiful, bountiful, blissful and beautiful I am' (3) 3 minutes.

10-13-2017     4/10=8/10=6
Courageous (8) radiant (10) intuitive (6) yogi (4)
10th body set. Soul (4) comes from (1+3) so spine flex EP (1) 3 minutes, then stretch pose (3) 3 minutes. Yogi mudra (4) BOF 3 minutes. Ganesh mudra (6) BOF 3 minutes.

10-14-2017     5/10=8/10=7
Courageous (8) radiant (10) teacher (5) who uplifts (7) all
10th body set. Soul (5) comes from (1+4) so spine flex EP (1) 3 minutes, then yogi mudra (4) BOF 3 minutes. Chant (5) Adi Shakti mantra (7) 3 minutes.

10-15-2017      6/10=8/10=8
Courageous (8) radiant (10) being with great intuition (6)
10th body set. Soul (6) comes from (1+5) so spine flex EP (1) then chant (5) Long Ong's (6) for 6 minutes in Ganesh mudra (6).

10-16-2017      7/10=8/10=9
Courageous (8) radiant (10) master (9) of upliftment (7)
10th body set. Soul (7) comes from (1+6) so spine flex EP (1) 3 minutes, then Ganesh mudra (6) BOF 3 minutes. Side bends slow (9) 3 minutes. Arms 60 degrees (7) BOF 3 minutes.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB
Love and Light Guruchander Singh Khalsa and Kirn Khalsa

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