Yoga Santa Fe
}

Yogic Numerology and Kundalini to harmonize your life

11-1-2017    1/11=8/10=4
Courageous (8) radiant (10) creative (1) infinite (11) yogi
10th body set. Soul (1) so spine flex EP (1) 3 minutes. Bowing (11) 3 minutes. Yogi mudra (4) BOF 3 minutes.

11-2-2017      2/11=8/10=5
Courageous (8) radiant (10) infinite (11) teacher (5) of how to be connected (2) to Source 24/7
10th body set. Soul (2) so spine flex RP (2) 3 minutes. Bowing (11) 3 minutes. Chant (5) 'God and Me, Me and God are One'3 minutes hands in Venus lock.

11-3-2017     3/11=8/10=6
Courageous (8) radiant (10) infinite (11) intuitive (6) being who delivers the path to bliss (3)
10th body set. Soul (3) so stretch pose (3) 3 minutes. Bowing (11) 3 minutes. Ganesh mudra (6) BOF 3 minutes.

11-4-2017       4/11=8/10=7
Courageous (8) radiant (10) infinite (11) yogi (4) who uplifts (7) all
10th body set. Soul (4) so yogi mudra (4) BOF 3 minutes. Bowing (11) 3 minutes. Arms 60 degrees (7) BOF 3 minutes.

11-5-2017     5/11=8/10=8
Courageous (8) radiant (10) infinite (11) teacher (5)
10th body set. Soul (5) so chant (5) Wahe Guru (11) when bowing (11) 9 minutes, Wahe in up position Guru as head touches ground.

11-6-2017     6/11=8/10=9
Courageous (8) radiant (10) infinite (11) master (9) of intuition (6)
10th body set. Soul (6) so Ganesh mudra (6) BOF 3 minutes. Bowing (11) slow (9) chanting Wahe Guru (11) 6 minutes.

11-7-2017       7/11=8/10=10
Courageous (8) radiant (10) infinite (11) ability to uplift (7) no matter the circumstances 10th body set. Soul (7) so arms 60 degrees (7) BOF. Bowing (11) 6 minutes.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB
Love and Light

Comments