Yoga Santa Fe
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Kundalini Yogic Numerology for the week

11-8-2017     8/11=8/10=11
Courageous (8) radiant (10) infinite (11) being
10th body set. Soul (8) so it's taken care of doing 10th body set. Bowing (11) 9 minutes.

11-10-2017         10/11=8/ 10=4=8/10=3
Courageous (8) radiant (10) master (9) of infinite (11) bliss (3)
10th body set. Soul (9) so sitali breath (9) 3 minutes. Stretch pose (3) 3 minutes. Bowing (11) 3 minutes.

11-10-2017         10/11=8/10=4
Courageous (8) radiant (10) infinite (11) yogi (4)
10th body set. Soul 10 (done), bowing (11) 3 minutes. Yogi mudra (4) BOF 6 minutes.

11-11-2017             11/11=8/10=5
Courageous (8) radiant (10) teacher (5) of infinity (11)
10th body set. Soul (11) so bowing 3 minutes. Chant Wahe Guru (11) 6 minutes.

11-12-2017         3/11=8/10=6
Courageous (8) radiant (10) infinite (11) state of intuitive (6) bliss (3). 10th body set. Soul (3) comes from (1+2) so spine flex EP (1) 3 minutes, then RP (2) 3 minutes. Stretch pose (3) 3 minutes. Ganesh mudra (6) BOF 3 minutes.

11-13-2017         4/11=8/10=7
Courageous (8) radiant (10) infinite (11) uplifting (7) yogi (4)
10th body set. Soul (4) comes from (1+3) so spine flex EP (1) 3 minutes, then stretch pose (3) 3 minutes. Bowing (11) 3 minutes. Arms 60 degrees (7) BOF 3 minutes. Yogi mudra (4) BOF 3 minutes.

11-14-2017        5/11=8/10=8
Courageous (8) radiant (10) infinite (11) teacher (5)
10th body set. Soul (5) comes from (1+4) so spine flex EP (1) 3 minutes, then yogi mudra (4) BOF 3 minutes. Bowing (11) chant (5) Wahe Guru for 6 minutes.

Every day in 2017 the gift available to everyone is to be courageously (8) radiant (10). We encourage you to do this 12 minute set for the 10th Body daily: Archer pose each side for 3 min each, kundalini lotus 3 min with BOF, Easy Pose arms out to sides wrists limp with gyan mudra fingers pointing down, with LDB 
Love and Light 

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