Kirn's class theme is Purest Potential
Monday & Wednesday 6:00 - 7:15 pm
Our focus and intention during class is to:
Experience and learn to identify each of the chakras and 10 subtle bodies and awaken to the possibility of living "10 centricly".
Re-channel the energy which is normally dissipated in the lower chakras to the upper chakras
Learn to use this vital, creative, spiritual energy for the realization of your Purest Potential
Experience more joy and kindness for yourself and interconnectedness with all ("Be the ocean in the drop" - Rumi)
A Purest Potential class will include:
Kundalini yoga kriyas specifically taught by Yogi Bhajan to raise the Kundalini energy
Pranayam, Powerful Yogic Breath Work
Naad Yoga - "live" mantra chanting
Meditations to activate the subtle bodies
Yoga Nidra - Harmonic Gong Bath relaxation
Awaken to all that is possible
Sat Kirin has been a practitioner of Kundalini Yoga since 2000 and a KRI Certified Kundalini Yoga Instructor since 2009. She initially trained in biochemistry and nutrition, and later turned her focus to the healing arts. She is a New Mexico registered art therapist, a practitioner of Seimei healing, and a gifted creator of beauty, especially in the uplifting flower arrangements she continually creates for the Yoga Santa Fe studio altar.
The focus and intention during the Mastery of Self Kundalini Yoga class is to:
Manifest the excellence of your total psyche;
Consciously use the 10 bodies as a model for self realization;
Use the practices of Kundalini Yoga as taught by Yogi Bhajan in a class setting to help master the human psyche;
Create the posture of a self-realized yogi in the spiritual and material world we live in;
Inspire the student to adopt a life (sadhana) of a yogi who lives as a householder; and
Inspire the student's love for every breath with devotion and deep remembrance of True Self.
A Kundalini yoga class will include:
Kundalini yoga kriyas specifically taught by Yogi Bhajan to master the 10 bodies;
Breathing practices to consolidate the state of self realization;
The use of chanting Mantras for creating the mental frequencies of self-mastery;
Meditations to transform physical, mental, and emotional stress into devotional self-mastery; and
Gong and other forms of deep relaxation for synchronization and recognition of ourselves as beings of light in charge of our earthly experience.
During each class you will experience the artful weaving off:
Kundalini yoga and meditations according to Tantric Numerology
Monthly energy focus according to the Power Path
Immersione Piccolina (20 minute gong immersion) with sacred sound instruments