EPSOM SALTS AND GINGER:
This bath opens pores and eliminates toxins and also helps to eliminate pain.
Stir one cup of epsom salts and 2 tablespoons of ginger in a cup of water first, then add to the bath.
Do not remain in the tub for more than 30 minutes.
SALT AND SODA:
This bath counteracts the effects of radiation, whether from X-rays, cancer treatment radiation, fallout from the atmosphere, the sun, or television radiation.
1 cup of baking soda and
1 to 2 cups of ordinary coarse salt (or epsom salts or sea salt)
to a tub of water and soak for 20 minutes
EPSOM SALTS, SEA SALT, AND SESAME OIL:
This bath helps with dry skin and stress
Fill bathtub with warm water and add:
1 cup of Epsom salt,
1 cup of sea salt (from the health food store),
1 cup of sesame oil
soak for 20 minutes
This is used when the body is too acidic. Some have found this to help with excess uric acid in the body and especially for the joints, arthritis, bursitis, tendonitis, and gout.
To a bathtub of warm water add:
1 cup to 2 quarts of 100% apple cider vinegar
Soak 40 to 45 minutes.
EFT Tapping Procedure using the 3 aspects of the mind (-, +, N)
Try this for 7 days and let me know how awesome it is....
Intention: Reduce the stress response, so you can be creative and notice solutions.
1) Identify your most pressing issue in your body like pain or stress or an emotional issue and find the location in your body where you hold this
2) Give it a "stressor" number, 10 being most and 1 being the least
Come up with a specific phrase or word to identify your issue
Example: If you are tapping for anxiety about money and it is felt in the stomach
Actual tapping process, (you will change the phrases to fit your reality)
(Neutral) Tap the side of your hands together like a karate chop or in the Har prosperity meditation, and say the following sentence three times:
"Even though I feel this anxiety about money in my stomach, I deeply and completely love and accept myself"
(Negative) Tap the insides of the eyebrows and say: This anxiety about money in my stomach, it's depressing me, it's scary (whatever you are feeling, say it and tap)
(Negative) Tap the outsides of the eye: All this anxiety, the money is never enough, my experiences tell me I'm not enough....
(Negative) Under the eyes: All this anxiety in my body, I feel stuck, I sabotage myself, I observe all my negative experiences and feelings about money
(Negative) Under the nose: All the stress and anxiety, I feel scared, I feel alone...
(Positive) Under the mouth: It's time to let it go and create a break through, I am totally open to all the creative ways money can show up for me
(Positive) Kidney points: I choose to let it go, it's fun to see who and what will show up to help me manifest more money, I make it easy for people to help me, I change my vibration about money now, Everything I need I am attracting to myself
(Positive) Under arm points: Letting it all go, it's safe to let go and feel that I am an empowered generous co-creator, I choose to align with success, There are wonderful things ahead of me, All that has happened and will happen in my life, happens FOR me
(Positive) Top of head point: Releasing, letting go, I'm open to the universe providing the answers. I say "YES" to money, all my needs and desires are met before I even ask, I have total trust in the universe and know that I am loved
(Neutral) Karate chop the sides of the hands: I deeply and completely love and accept myself, as co-creator in deep gratitude I choose to align with my purest potential
Take 3 sitali pranayam breaths and let it go
Check in again on the issue: did it shift, did something else come up? (work with that issue then) Repeat the process using the words 'even though I still have some anxiety'..... to note that the issue is shifting in it's intensity.
Keep repeating until the issue no longer carries a charge for you.
Anger Release Process
Have the following ready before you start:
Timer, pen, paper, pillow, inspirational book, and time to do this by yourself
1) set intention that you are doing this process to get "beyond" your anger and see what is underneath it
2) Set timer for 5 minutes, put the pillow in front of you and start beating it fro the whole 5 minutes, keep going, yell, cry, pound away, keep going
3) Write stream of thought, whatever came up during the pounding, write it all down until you are done
4) Take a reading from the inspirational book and receive insight
5) Now write again, as you integrate the process, and keep writing until you feel complete
How to take your homeopathic remedy
Put about 5 pellets in the cap of the remedy bottle and put the pellets directly into your mouth.
Take the remedy 30 minutes away from having had anything in your mouth, before and after taking remedy.
Things to avoid while you are taking this remedy:
Strong smelling perfumes
Do not place remedy near a strong magnet
Homeopathy is the second most widely used system of medicine in the world. Its growth in popularity in the United States has been around 25 to 50 percent a year throughout the last decade.
This success is fueled by several factors:
Homeopathy is extremely effective. When the correct remedy is taken, results can be rapid, complete and permanent
Homeopathy is completely safe. Even babies and pregnant women can use Homeopathy without the danger of side effects. Homeopathic remedies can also be taken alongside other medication without producing unwanted side effects.
Homeopathy is natural. Homeopathic remedies are normally based on natural ingredients.
Homeopathy works in harmony with your immune system, unlike some conventional medicines which suppress the immune system. (For example, cough medicines suppress the cough reflex, which is your body’s attempt to clear the lungs)
Homeopathic remedies are not addictive – once relief is felt, you should stop taking them. If no relief is felt, you are probably taking the wrong homeopathic remedy.
Homeopathy is holistic. It treats all the symptoms as one, which in practical terms means that it addresses the cause, not the symptoms. This often means that symptoms tackled with Homeopathy do not recur.