Intentional Practice
Live with more Courage and Awareness Sat Nam Every week we’ll post articles on our website to help you create your own intentional practice. The goal for Purest […]
Day: January 16, 2023
Kundalini Yoga Postures and Nutritional Support | January 2023 – Creativity
Asana is a Sanskrit word: आसन āsana “sitting down” (from आस् ās “to sit down”), a sitting posture, a meditation seat. Kundalini yogis see the heart as the portal to all 10 Bodies, the […]
