Holistic Health - Free Downloads
Free PDFs for Download
- 10 Bodies Balanced/Imbalanced Part 1 + Part 2
- 10 Bodies Deep Peace Treatment
- 10 Bodies Feeling Wheel
- Breakdown to Break Through Image
- Create Your Free Soul Agreements Profile
- Create Your Own Affirmations
- Foods to Support the Bodies
- Guide to a Yogi’s Brilliance
- Liver Support Guide
- Meditations to Balance the Bodies
- PP Journaling Process
- PP Mind the Gap Process
- PP Sadhana Meditation
- Sleep Guide
NutriClear® Free
$75 with local pick up
Provides support for enzymatic processes and elimination of potentially harmful substances. It also compensates for nutrient deficiencies resulting from poor diet and maldigestion. NutriClear® Free protects against oxidative stress associated with detoxification and also supports tissue rebuilding. NutriClear® Free is free of all sweeteners, is gluten free, non-GMO, and vegetarian compatible.
You must be logged in to view prices or add items to the cart.
Dosage:
Two (2) level scoops mixed with twelve (12) ounces of cool water (or the healthy beverage of your choice).
Active Ingredients:
Ingredients: Organic pea protein, potassium citrate, calcium magnesium citrate, medium chain triglycerides, magnesium citrate malate, L-Glutamine, trimethylglycine, calcium ascorbate, zinc picolinate, N-Acetyl-L-Cysteine, natural mixed carotenoids, d-alpha-tocopheryl acetate, quercetin, natural mixed tocopherols, manganese gluconate, molybdenum aspartate, pyridoxal-5-phosphate, L-Glutathione, L-Threonine, L-Lysine HCl, niacinamide, copper gluconate, calcium pantothenate, selenium aspartate, cocarboxylase chloride, riboflavin-5-phosphate, chromium picolinate, potassium iodide, vitamin D3, biotin, 5-methyltetrahydrofolic acid glucosamine salt, calcium folinate, phytonadione, and methylcobalamin.
Other Ingredients:
Trimethylglycine, L-Glutathione, N-Acetyl-L-Cysteine, L-Glutamine, and Quercetin. This product is gluten and dairy free. This product is made from non-genetically modified, organic pea.
Protocol for NutriClear
Toxicity
Rate each of the following symptoms based upon your health profile for the past 30 days.
Point Scale
0 NEVER OR ALMOST NEVER have symptom
1 OCCASIONALLY have it, effect is NOT SEVERE
2 OCCASIONALLY have it, effect is SEVERE
3 FREQUENTLY have it, effect is NOT SEVERE
4 FREQUENTLY have it, effect is SEVERE
How to Optimize Your Brain: A Comprehensive Guide
Unlock Your Brain’s Potential
Ready to supercharge your cognitive abilities and enhance your overall well-being? This comprehensive guide explores practical strategies to optimize your brain function.
Key Strategies for Brain Optimization:
- Mindful Meditation:
- Daily meditation can reduce stress, improve focus, and enhance creativity.
- Physical Exercise:
- Engage in regular physical activity, such as yoga, tai chi, or simply a brisk walk.
- Healthy Diet:
- Fuel your brain with nutrient-rich foods like fruits, vegetables, whole grains, and lean proteins.
- Adequate Sleep:
- Prioritize quality sleep to allow your brain to rest and repair.
- Stress Management:
- Implement stress-reduction techniques like deep breathing, journaling, or spending time in nature.
- Social Connection:
- Nurture strong social relationships to boost mood and cognitive function.
- Cognitive Stimulation:
- Challenge your mind with puzzles, games, or learning new skills.
Additional Tips:
- Sensory Reduction: Minimize distractions and create a calm environment.
- Mindful Breathing: Practice deep, diaphragmatic breathing to reduce stress and improve focus.
- Laughter Yoga: Incorporate laughter into your daily routine to boost mood and reduce stress.
- Nature Therapy: Spend time in nature to reduce stress and improve cognitive function.
- Consistent Routine: Establish a consistent morning and evening routine to optimize your day.
By incorporating these strategies into your daily life, you can unlock your brain’s full potential and experience a significant improvement in your overall well-being.
Remember: Small, consistent steps can lead to big changes. Start today and embark on your journey to a healthier, happier, and more productive you.
