Mastery (9) of infinity (11) through yoga practices which creates the potential to experience calm (9) masterful (9) teachings (7) how to uplift (7) yourself and others.
11th embodiment meditation. Soul (5) chant (5) slowly (9) ‘Adi Shakti, Adi Shakti, Adi Shakti Namo Namo, Sarab Shakti, Sarab Shakti, Sarab Shakti Namo Namo, Pritam Bhagavati, Pritam Bhagavati, Pritam Bhagavati Namo Namo, Kundalini, Mata Shakti Mata Shakti Namo Namo’(7) for 11 minutes.
9-6-2018 6/9=9/11=8
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience calm (9) and courageous (8) intuition (6) in every aspect of your life. 11th embodiment meditation. Soul (6) ganesh mudra (6) breath of fire six minutes. Then do windmills (8) three minutes.
9-7-2018 7/9=9/11=9
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience calm (9) and deep calm (9) ways to live in serene states of spiritual security (7).
11th embodiment meditation. Soul (7) chant “Ma” for 11 minutes very slowly.
9-8-2018 8/9=9/11=10
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience calm (9) courageous (8) and radiant (10) states of being.
11th embodiment meditation. Soul (8) do windmills (8) three minutes. Archer pose (10) three minutes each side.
9-9-2018 9/9=9/11=11
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience infinite (11) calmness (9).
11th embodiment meditation. Soul (9) do sitali pranayama (9) 11 minutes two times or more during the day. (inhale through rolled tongue, exhale out of nose)
9-10-2018 10/9=9/11=3
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience your blissful (3) radiant (10) self.
11th embodiment meditation. Soul (10) do archer pose (10) three minutes each side. Chant: ‘I am bountiful, blissful and beautiful, bountiful, blissful and beautiful I am’ (3) for 11 minutes.
9-11-2018 11/9=9/11=4
Mastery (9) of infinity (11) through yoga practices which creates the potential to experience your calmess (9) as a Yogi (4) while constantly reaching for your inner infinity (11).
11th embodiment meditation. Soul (11) done with the 11th embodiment meditation. Chant miracle mantra slow style (4) for 11 minutes 2 to 3 times today.
11th embodiment meditation for 2018
Sit on heels with hands on floor in front of the knees, fingers spread wide. Inhale in the up position and mentally chant sa ta na ma, then exhale as you bow down with forehead on the ground and mentally chant wahe guru. Stay down and think of what you are grateful for. Continue moving up and down as slowly as you can with the pranayam and the gratitude reflection.
This Blog aligns your kundalini yoga practice with the energy for the day, based on Yogic Numerology. This practice is awareness based vs. predictive so you can practice with purpose!
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