Newsletter 1/8/2020 . Spin cycles

January 7, 2020
6:40 pm

Sat Nam

Just found out from my astrology intel that:

* the speed at which things are going now is NOTHING compared to what’s coming…..

* Aquarius is an air sign but not just any air, the air in outer space…

* Technology and Artificial Intelligence are here to stay and will massively alter our reality about life and what gives it meaning

* Issues affecting the global community will continue to demand more and more of our attention

A year to drill down and discover what gives your life meaning which isn’t derived from work or your accomplishments. Focus on practices which strengthen your nervous system so you can deal with all the input and changes. Can’t even open a webpage without all those things popping up trying to catch my attention!

Just think of it as being in your washing machine’s spin cycle….

Enjoy doing the laundry this year ’cause by turning and turning we’ll come round right

Happy turning and turning,

so much love Kirn and Guruchander

Meditation to Tranquilize the Mind

Posture: Sit in Easy Pose with a straight spine, with a light Neck Lock.

Mudra: With the elbows bent, bring the hands up to meet in front of the body at the level of the heart. The elbows are held up almost to the level of the hands. Bend the Jupiter (index) fingers of each hand in toward the palms, and press them together along the second joint. The Saturn (middle) fingers are extended and meet at the fingertips. The other fingers are curled into the hand. The thumb tips are joined and pointing toward the body. Hold the mudra about 4 inches from the body with the extended fingers pointing away from the body.

Eye Focus: Focus on the tip of your nose.

Breath & Mantra: Inhale completely and hold the breath while repeating the mantra of your choice 11-21 times. Exhale, hold the breath out, and repeat the mantra an equal number of times.

Time: Continue for 3 minutes.

Level one Graduates,

Mark your Calendar

Reserve your spot today!

We just love an affirmation!

Here is the affirmation for Level 2 LIFESTYLES & LIFECYCLES!

“I cultivate promoting habits that are in balance with the natural stages and rhythms of my life and environments. I invite success by having a clear purpose and sense of self. I accomplish my goals with progressive, proportionate actions. I am aware of how to live and die consciously. I continuously clear my subconscious so I can act intentionally with grace and purpose.”

Join us March 27-29 and April 24-25, 2020 for this transformative program!

Early bird pricing is $795 (before 2/27) and regular pricing is $895 after (2/27)