This Saturday the 19th 1- 5pm MST
$40
ONLY ONLINE SPACE AVAILABLE
• An opportunity to process difficult feelings and emotions
• Practices to embrace this experience and increase self-compassion and empathy
• Ways to explore how the shadow experience offers us the opportunity to increase the light inside ourselves and heal our trauma
Process will be monitored and guided by Jacob Daniel Cohen MS, LPCC, LMFT, who has worked for 40 years with families, couples and individuals experiencing trauma, anxiety, depression and transitional crisis. Kirn will provide yoga and meditation to release, engage and soothe inner body tension and stress.
Kirn’s cell, please text if you need help getting on Zoom: 505-603-0573 |