A Year to excel
Happy New Year!
Let your focus be on receiving the gift this year holds.
When we add the last 2 digits it gives us a 3.
Practices to harmonize the 3rd body, the positive mind:
- Physical exercise
- Work up to 3 minutes of stretch pose
- Bless your food and eat slower
- Drink yogi tea
- Observe the full and new moons
- Breath of Fire
When you keep an equilibrium between yourself and nature it creates a harmonious relationship with that force which generates entire universes.
Which if 2021 is anything like the year before, might come in handy!
Be on the look out for Guruchander’s short video coming out on social media about this year and what it holds for you.
FYI: Guruchander and I traveled out of state for a family emergency and when we returned tested ourselves for COVID. Guruchander had 2 negative tests and I had one positive (rapid test) and one negative. We have no symptoms but just to be super careful we have chosen to quarantine for the recommended 10 days and will return to the clinic and to teach at the center on Monday Jan 11. (Only our classes will be online next week)
The next newsletter will have details about our new membership offer, its gonna be good!
To a prosperous new year
so much love and light
For all classes: Zoom ID: 4974717117. Passcode: 704095
with 4 ways to pay:
1) through your student portal on KarmaSoft (purestpotential.karmasoftonline.com)
2) in Studio
3) Venmo $10 per class to: Kirn_Khalsa
4) Paypal: kirnkhalsa@gmail.com |
