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Kundalini Yoga Postures and Nutritional Support for the Fifth Body | Jupiter | Physical Body

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This month the celestial light amplifies awareness around your karmic blocks as to how big your concept of self is. An opportunity to re-align and learn that this physical body is your instrument of consciousness and the garden of your soul. 

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Symptoms of imbalances in the fifth Body:

*Thyroid problems are the number one physical symptom which reflects the reason for the 5th body to have dis-ease.  Please go slow correcting thyroid issues as this reflects the congestion of our speaking and listening ability.

Other signs that this Body needs some tender loving care: Inability to voice your feelings, poor communication skills, poor physical health, can’t express your destiny.

*This 5th body will reflect the harmony with the planet Jupiter; Can you teach; can you express and give voice to what is needed to be spoken?[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”6986″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]Nutritional Support:

  • Chilies
  • Lecithin
  • Blue Berries
  • Apples
  • Pears
  • Plums (tree fruits)

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Postures to create harmony in the Fifth Body:

  • Shoulder Stand
  • Plow pose
  • Cobra pose
  • Neck rolls
  • Nose to knees while laying on back
  • Cat Cow
  • Gyan Mudra: hold the tips of the index fingers to the tips of the thumbs
  • Buddhi Mudra: with each hand hold tips of pinky and thumbs together and chant: Ra Ra Ra Ra, Ma Ma Ma, Ma, RaMa, RaMa, RaMa, RaMa, RaMa, SaTaNaMa 
  • Breath of Fire
  • All 5th Body yoga and meditations from our 3 books

[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_single_image image=”6989″ img_size=”large”][/vc_column][/vc_row][vc_row][vc_column][vc_column_text]More Support for the Fifth Body:

  • Cell salt remedies for the astrological signs Leo and Virgo. Mag Phos for the heart meridian (Leo) and Kali Sulph for the small intestine meridian (Virgo)
  • Chant
  • Mantra Yoga
  • Aerobic exercise for at least 30 minutes daily
  • Gentle intestinal cleansing
  • Use the Purest Potential neckBloc
  • Learn to speak at public events
  • Set up daily habits to maintain balance between work and play
  • Practice Kaurie Kriya 

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