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Marinate or Procrastinate?

  A Pathway to Self Mastery Marinate or Procrastinate Sat Nam  It takes great courage and self reflection to know when you HAVE to marinate and then choose to be […]

Upstream or Downstream?

*|MC_PREVIEW_TEXT|*   A Pathway to Self Mastery Upstream or Downstream Sat Nam <<First Name>> Today is my birthday and following my personal tradition, I spend my morning practice tuning into what […]

No Regrets

  A Pathway to Self Mastery No Regrets Sat Nam <<First Name>> Young Siri Atma started telling her friends: “I love you” each time she said goodbye.  She said that she […]

Grounded Clarity

  A Pathway to Self Mastery Grounded Clarity Sat Nam <<First Name>> Sat Nam, we’re so excited to be rebirthing tomorrow. The intended outcome is for grounded clarity. Saturday is a […]

The veil of Separation

      A Pathway to Self Mastery           The veil of Separation Sat Nam <<First Name>> Here’s what happened on my mothers day…. After my practice […]

Changing How we Breathe

<!doctype html>   *|MC_PREVIEW_TEXT|* A Pathway to Self Mastery Breathe Better Sat Nam <<First Name>> We wanted to share some breath practices from reading the book ‘Breath’ by James Nestor. The […]

Below the Waves

  A Pathway to Self Mastery Below the Waves Sat Nam *|FNAME|* Still practicing how to not get side swiped by the waves of life, as more spiritual leaders fall from […]

Getting Ready to get Ready

  A Pathway to Self Mastery Getting Ready to get Ready Sat Nam *|FNAME|* Getting ready to get ready, feels like walking back and forth on the diving board thinking about […]