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Sat Nam I looooooove this time of year, clearing out the old and creating space for the new……. and the necessary chaos this causes haha (you should see my spice […]

Sun Sound, Newsletter Nov 21

Sat Nam In case you’ve wondered about the symbol on our big gong, it represents the SUN. The Sun Gong is the heart of our Universe. It’s essence is – […]

Sacred Sojourn . Newsletter Oct 30

Sat Nam Are you ready for a breakthrough?  Are you looking for a more meaningful way to travel?  Have you been craving a spiritual community? Join us as we embark […]

Strings and Things. Newsletter Oct 25

Sat Nam “Life is the ashram, living it is the practice.” Kirn Get ready to show up in your life connected to what matters, when you use these 3 questions: […]

To Headlamps – Newsletter Oct 17

Sat Nam OMG these days…we need headlamps to maneuver through the darkness and practices to tune us into our Jedi warrior selves. More and more students are showing up at […]

Give a Shift – Newsletter 10/11/19

Sat Nam Our challenge is how to ‘stay lit’ as the world goes darker… When you practice these ancient yogic techniques you hone your awareness to the subtle energies that […]

Agreements: Newsletter Oct 3

Sat Nam   Remember the 4 agreements written by Don Miguel Ruiz? I looked through it again as I’m designing intentional ceremonies for the Peru yatra.  The book expresses with […]