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A Wellness Journey

        Sat Nam *|FNAME|*   I’d love to personally invite you to join us on our next journey to Peru! It’s going to be an incredible experience—like […]

Finding Peace in the Everyday 7/25/2024

    Live with more Courage  and Awareness Sat Nam    As a teenager, I was always trying to get everything done, even though I didn’t know exactly what “everything” […]

Discover New Oceans 7/2/2024

    Live with more Courage  and Awareness Sat Nam    “You cannot discover new oceans unless you have the courage to lose sight of the shore.” – Andre Gide […]

Embracing Flow; 5/17/2024

    Live with more Courage  and Awareness Sat Nam    Let’s delve into a common yet often overlooked aspect of life: resistance. It’s that sensation similar to fighting against […]

Embrace the Wisdom of Balance 4/15/2024

    Live with more Courage  and Awareness Sat Nam      When our bodies whisper messages of discomfort, they’re guiding us back to harmony. Whether through physical pain, emotional […]