Welcome in, *|FNAME|*Welcome in. Most of life runs on yes and no. Want it, don’t want it. Like it, don’t. Move toward, pull away. The mind spends all day sorting the world into two piles, and it’s exhausting — because every yes and every no is a small reaction, and a day made of reactions leaves you scattered by sundown. There’s a third place. The yogis called it the Neutral Mind — the part of you that can hold both the yes and the no without being yanked by either. Not numb. Not indifferent. Clear. It’s the space where you stop reacting to life and start meeting it. Beyond yes and no, there’s a mind that simply sees, and acts from that seeing. That’s the theme of the class on June 13: Beyond Yes and No. A live Kundalini yoga practice — breath, movement, and stillness — built to settle you out of the reactive mind and into the neutral one. Live music by Jake Cohen runs underneath the whole thing, so the sound does half the work of dropping you in. You don’t push your way to neutral. You let the practice and the room carry you there. And a room matters here. Alone, you hold your own field. In a room full of people breathing together, the field holds you — the neutral space is easier to find when everyone’s pointed the same direction. If you can be there in person, be there; it’s the fullest way in. And if you can’t, you can still join us live online and practice from wherever you are. You don’t need experience. You don’t need to be flexible or advanced or anything other than willing. If your days have been a blur of yes and no and you’re tired of being run by the sorting — this is two hours of the opposite. Saturday, June 13 · 9–11am In person — 816 Stagecoach Dr Live online Bring a mat if you have one. Bring a friend if you want. Come as you are — the practice meets you there. Guruchander and I’ll hold the space, Jake will hold the sound, and the neutral mind will do the rest. See you on the mat — in the room or on the screen. With you, Kirn | 
