Sat Nam
“Sat Nam is our kundalini greeting: from my essence to your essence.
This 3 minute video reveals your opportunity during the month of May to convert Karma into Dharma. Dharma just means that you’re disciplined about directing your energy so that you can dwell in your inner light.
Today I want to give you a practice that will give you a little leverage for converting Karma to Dharma during May. So we’re talking about the fifth Body during this month which is also knows as the Fifth chakra. The body is the magnetic field around the chakra. This Body is generated by two electric circuits and the balance (or imbalances) between those circuits will become evident this month.
The meditation that we want to share with you has the elbows relaxed by the sides of your body. Place hands in fists with the index finger extended and hold this mudra at the throat level. Open the mouth and stick the tongue out as far as you can. Begin a panting breath through the open mouth, both inhale and exhale are through the open mouth. We recommend that you practice for three minutes, and you can do it multiple times per day.
The 5th Body relates to the planet Jupiter, and this meditation will align the light from Jupiter so that it’s energy becomes more available to you. Jupiter’s light gives you the capacity to be very expansive. The polarity would be that you would start to contract.
We hope that you enjoy the ability to expand your experience of your True Light, your true self, manifesting during the fifth month of any year but specifically in 2023; because the gift (2023 added all together is another 5!) is the potential for expansion which Jupiter holds.
A powerful time to manifest a very expansive view of yourself!” —-Guruchander
and …..
Many have been asking for more WEEKLY kundalini yoga classes. We now have online classes with Ram Krishan in Peru on Zoom for you.
Next class series Fundamentals of Kundalini Yoga starts May 16th at 9am MST and you can join in at anytime! Click here to find out more
Love, and Expansion of your inner Light
Kirn and Guruchander
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