Sat Nam
Our challenge is how to ‘stay lit’ as the world goes darker…
When you practice these ancient yogic techniques you hone your awareness to the subtle energies that are tied into the 10 bodies and calibrated to raise awareness.
This awareness combined with a clear intention will attract to you all the resources, people and circumstances to STAY LIT.
As individuals, we are IMMENSELY powerful. As a collective, we can light up (i.e. shift) this whole world.
Join us and thousands of other people from all over the world as we commit to stay lit no matter what….and live the life we’re destined to live.
Here is an EASY 3 minute practice to keep your nervous system strong so that you can vibrate at your purest potential.
Sit in easy pose and raise your arms up straight, hugging the ears, palms together overhead with long deep breathing! Yep, that’s it!
and so excited to let you know that…..
Starting next week we’ll have sadhana every weekday from 530 till 7am.
OMG this is so HUGE. It took a 20something to step forward and take this on. Can’t wait to hear your stories of transformation from practicing in community during these magical hours of the day.
in the words of Rumi –
“The breezes at dawn have secrets to tell you. Don’t go back to sleep!
You must ask for what you really want. Don’t go back to sleep!
People are going back and forth across the doorsill where the two worlds touch, the door is round and open. Don’t go back to sleep!”
Oh, you better come and see the magic that just happened (named JasJeet) at the center. I dare say we’re pretty hip now…..
‘Light’ your way on
Kirn and Guruchander
