Kundalini Yoga Postures and Nutritional Support for the Sixth Body | Saturn | The Arcline

June 15, 2023
12:00 am

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]This month the celestial light amplifies awareness about your karmic lessons with the planet Saturn; how focused and intuitive you can be?[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]

Symptoms of imbalances in the sixth Body

Lack of focus is the number one physical symptom which could be a reason for the 6th body to have the following imbalances:

Vision problems, learning disabilities, problems with the nervous and glandular systems, and a weak immune system.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”7025″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]

Nutritional Support

Celery
Bananas
Cucumber, peeled and de-seeded
Yogi tea with ginger
The yogic trinity roots: Onion, garlic, ginger
Vitamin B complex
Cacao
Purple carrots
Purple kale
Eggplant (peeled and deseeded)
Concord grapes

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Postures to create harmony in the Sixth Body

Archer pose
Baby Pose
Sit on heels inhale and exhale bow down to floor
Yoga mudra
Breath of Fire
Alternate nostril breathing blends the prana and apana which gives control at the 6th chakra
Sat Kriya
Shoulder stand for 11 minutes daily
Tratakam meditation with a candle
Chant Wave Guru mantra
Shuni Mudra, thumb touches the tallest finger when you meditate to harmonize the influence from the planet Saturn
Yoga and meditations as found in our books and the Tantric Numerology App

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More Support

Cell salt remedies for the astrological signs Sagittarius and Capricorn which represent the pericardium meridian (Sagittarius – Silicea 6x) and the triple/warmer meridian (Capricorn-Nat Phos 6x). Take 1 tablet 4 times per day. Purchase from Amazon

The nutritional supplements listed here

Eat good quality foods and use your intuition when making your food choices. Once you tune into the changed ability to focus more clearly, you should notice more intuitive insights and synchronicities.

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