Search
Close this search box.

Newsletter 7/25/19

Sat Nam 

The world needs people of great caliber to stand up, be courageous, authentic and bold…..

We each have innate greatness but perhaps lack clarity as to what that is or how to (in the words of Steve Jobs) “make your dent in the universe”.

We want to show you how to manifest your potential through the context of a healthy and positive lifestyle. 

Are you ready to up your game?  Then join us for our 9 month kundalini immersion training, an amazing game changer!

Orientation is on September 6th at 6pm at Purest Potential with Kirn and Guruchander and of course yogi tea and snacks

Register for this free event here

Another transformational tool we are really into is diet…. 

and here’s my much requested breakfast for 2 champions recipe (all organic if possible)

The night before soak in separate containers:

  • 1/2 cup of sunflower seeds  
  • 1/2 cup of pumpkin seeds
  • 1 cup of almonds or cashew seeds

Next morning drain and wash the seeds and nuts

Blend the almonds or cashews with 4 cups of water (strain if you want)

In 2 bowls add 

  • some of the soaked and rinsed sunflower and pumpkin seeds
  • frozen raspberries
  • Cut up apple
  • other fruit you like

In blender add:

  • 2 or more  cups of the blended nut milk
  • 1 T Hemp seed
  • 1 T Chia seed
  • 1 T Flax seed whole
  • 1 t Ashwaganda powder
  • 1 t Maca powder
  • 1 scoop of protein powder (Sunwarrior)
  • 1 scoop of Lairds Super Food Creamer – Turmeric
  • 1 T Moringa vegetable powder
  • Some frozen banana and mango

Blend then pour into bowls and ENJOY!

A heads up; Guruchander’s noon class on Wednesday has changed to Wednesday 9am!  He starts each class with a powerful (as only he does) discussion on how to align that Body’s energy for the day!  

To IMPACT…..

endless love and light

Kirn and Guruchander