October – Kundalini Yoga Postures & Nutritional Support | Radiant Body | Gold | Sun

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]The Radiant Body, Gold, Sun

When your Radiant Body aligns with the universal energy, you’ll radiate a magnetic presence like the sun, effortlessly earning respect and being noticed without needing to demand it. You’ll possess exceptional inner strength, unwavering determination, and boundless endurance. Your commitment to any endeavor is characterized by giving your full 110% of energy and unwavering focus. Your presence exudes regal courage and a noble demeanor. Most importantly, a robust Radiant Body can counterbalance discordant energies in the other chakras and bodies, ensuring victory and success in all facets of your existence.[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Symptoms of disharmonious energy in the 10th Body

Insufficient refinement in your actions holds you back. The fear of assuming a leadership role prevents you from realizing the potential that others readily recognize in you. An aversion to standing out and radiating like the sun may manifest in dressing modestly. The primary physical manifestation of this reluctance to step into the spotlight is the tenth body’s disharmony, symbolizing a lack of alignment with the Sun’s energy.

This 10th body signifies your alignment with the Sun and how profoundly victorious you can feel from within, irrespective of external circumstances.[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_single_image image=”8258″ img_size=”large”][/vc_column][vc_column width=”1/2″][vc_column_text]Nutritional Support

• Cucumber juice
• Corn Silk tea infusion. Put 1/2 cup of corn silk in a quart mason jar, pour boiling water over this and let sit overnight. Enjoy this powerful infusion the next morning
• Nettle infusion, follow the same protocol as above.  You can also combine the nettle with the corn silk!
• All foods that contain a lot of silica:  avocados, cucumbers, asparagus, spinach, root vegetables, strawberries (organic only)
• Opting for the natural form of silica or any other vitamin or mineral is generally preferable to consuming them as individual supplements. The absorption of nutrients from supplements doesn’t usually match the efficiency of their absorption when they are naturally present in whole foods. When we partake in real food, we’re not just taking in isolated nutrients; instead, we’re ingesting a spectrum of vitamins, trace minerals, enzymes, and proteins that collaborate harmoniously within our bodies.

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Postures to create harmony in the 10th Body (see asanas here on this video) 

• Sit in easy pose and raise the arms 60% with palms facing forward, spread the fingers wide apart and hold this with a breath of fire for 1 – 3 minutes
• Surya mudra: Ring finger and thumb as you embody the energy of the sun, powerful and bright. Inhale and exhale the energy of the sun. Let the sun’s golden alchemy spread in your body and your mind. You shine with that energy flowing through your body. Enthusiasm, courage, radiance.
• Victory pose
• Varyus Kriya
• Victory breath: Inhale and hold the breath as you mentally recite Vic – To -Ry: the word victory broken into 3 sections, as many times as you can with the breath held in. Then exhale when you need to and continue until you feel victorious!
• Sodarshan chakra kriya
• Sat Kriya
• Yoga and meditations as found in our books and the Tantric Numerology App
• All breathing practices to accomplish a state of dazzling effervescence
• Practice archer pose with breath of fire for up to 11 minutes per side. Build this up over time so you can have the impact  you have imagined.

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