September – Kundalini Yoga Postures & Nutritional Support | Subtle Body | The Master | Pluto

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[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]The Subtle Body, Peace and Calm, ruled by the planet Pluto, archetype is ‘The Master’

When the subtle Body is in harmony you will experience a powerful calmness, express great finesse, see beyond the obvious to the more subtle aspects of what’s going on, you can learn and master situations easily, its natural to express mastery over life’s events.

This 9th body will reflect the harmony with the planet Pluto; how calm you can be intentionally?[/vc_column_text][/vc_column][vc_column width=”1/2″][vc_column_text]Symptoms of imbalance in the 9th Body:

• Lack of feeling calm is the number one physical symptom which reflects the reason for the 9th body to have dis-ease.
• Being naive and easily fooled
• Unintentionally crude or rough in  your speech or behavior
• Restlessness

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• The first 6 Bodies are harmonized by creating a balance in the meridians located at the chakras and can be supported with nutritional supplements.
• The 7th through the 10th Body are magnetic field emanations which are created from your spiritual practices and can be better supported with tonics vs nutritional supplements.
• Take a minute to calm down and bless your food before eating
• Chew slowly and meditate on your food while eating it
• Eat calming plant based foods
• Avoid spicy foods

[/vc_column_text][/vc_column][/vc_row][vc_row][vc_column width=”1/2″][vc_column_text]Postures to create harmony in the 9th Body (Above video explains the postures)

• Practice yogi mudra with the inhale through the puckered lips for 15 seconds and exhale through the nose for 15 seconds. Build this up over time so slow controlled breathing becomes one of your new habits.
• Any meditation or yoga set done for a 1000 consecutive days
• Yoga and meditations for the 9th Body as found in our books and the Tantric Numerology App
• Practice conscious breathing most or at least part of your day. Mastery of intentional breathing can give you enlightenment.

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