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Spirit Says…. Newsletter 5/14/2020

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Sat Nam
 
Live life as if everything is rigged in your favor – Rumi
 
or Guruchander’s favorite way of directing the mind’s energy is with this mantra: The whole Universe serves me now.
 
Mantra Yoga is simply incredible. If you practice it, I believe you’ll observe how transforming it can be. The best thing is that you can practice this yoga any time and any where!
 
Loads of new stuff happening!
 
Guruchander is now also teaching the Sunday 9am class
 
Thursday 9am class is with NamDhyanJoti/Heather
 
We would love your feedback on these recorded Zoom classes:
Check it out here
 
Rebirthing Workshop details below….. it’ll be our first 25% open class at the studio limited to 10 students and we’ll Zoom this workshop as well
 
Level 2 Lifestyles and Lifecycles
New dates for this transformational deep dive into the application and practices of Kundalini Yoga. June 26, 27, 28. July 24,25,26
 
Birthing a new paradigm together as we expand our minds, open our hearts, and connect deeper into the flow of love, the yogic neutral mind.
Through maturation, expansion and transformation in conscious community, you’ll befriend the entirety of your human experience as we integrate the shadow to let the light shine more brightly   Taught by Kirn and Guruchander at the studio, using new Aquarian processes and lots of Kundalini yoga and meditations
 
Since we had SO much fun the next 40 days for Kundalini Life Hackers starts June 1st
 
Awaken Prosperity!
 
Days 1 – 10.
One minute breath 2x
Mantra practice during morning ishnan (yogic shower)
Daily journalling or activity prompts
Har Meditation 3 min
 
11 – 20
One minute breath 4x
Mantra practice during morning ishnan (yogic shower)
Daily journalling or activity prompts
Har Meditation 5 min
 
21 – 30
One minute breath 6x
Mantra practice during morning ishnan (yogic shower)
Daily journalling or activity prompts
Har Meditation 7 min
 
31 – 40
One minute breath 8x
Mantra practice during morning ishnan (yogic shower)
Daily journalling or activity prompts
Har Meditation 11 min
 
All supported on What’s App in conscious community!
 
Namasté, and so much love
May all beings be happy, May all beings be at peace
 
Kirn and Guruchander
 

 
 
Rebirthing Workshop
May 23rd
with Kirn & Guruchander!
 
*Release the obstacles held in the subconscious to be your Best Self!
*Heal the pain of your past so peace can radiate in your psyche.
*Renew your chakras to be present to your purpose and live your potential.
 
Meditation practices to rise from the flames!
 
$50 on location for first 10 registrants!
 
$25 on Zoom for all others.
 
 

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