Sat Nam
The heart is the energetic portal to all the other bodies. From this portal energy gets “charged” as either positive, negative or an integrated neutral and then this “charge” expresses through each of the other 9 bodies. This is why in Kundalini yoga there is such a focus on activating the fire in the third center, because when this powerful energy moves into the heart center it will show us what we need to be with. The intention for the yogi is to be in this world but not of it. The practice is to sit with whatever comes up and hold it until there is no longer a negative or positive charge. This neutral space is where potential can manifest, where intuition can be heard.
Symptoms of imbalance in this Body:
*Shallow breathing is the number one physical symptom which reflects the reason for the 4th body to have dis-ease.
*This 4th body will express how harmonious you feel with the energy from the planet Mars; how yogic, or in other words how neutral can you remain when confronted with challenging situations?
*Lung or large intestine problems physiologically
For the complete article with postures and nutritional support click here
Click here for the video that goes with it
The 2 hour kundalini journey for the 3rd Body we taught in Orlando on March 30th is posted for our members!
The yogi tea is brewing for the next kundalini journey this Saturday. Mmmm love that smell and the community which will come to share it with us!
Love, Light, Bliss and Positivity
Kirn and Guruchander
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